Conversation
ljs

First day at new gym, look at the joy on my face*

*actually it's a really nice friendly place and I quite enjoyed it
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ljs

Reply to
@awesomeknight it was afterwards but more tired than unhappy haha. Did enjoy it!
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ljs

nearly 6 months since and I'm still going :)

RE: https://social.kernel.org/objects/46b81f23-84b9-47e3-9fd5-eb7b75dd6dc0
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ljs

Reply to
@james Thanks! :)

Oh yes it is like that now, though my PT changes up my programme :)

I have gained noticable muscle mass and can lift much heavier weights so definitely results! And the gardening is easier... :)

It seems I have good genetics for putting muscle on. But the fat is another question... well we can wait for 2024 for that :)
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ljs

Reply to
@james cheers bro, we'll be gym bros in 2024
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ljs

Reply to
@james das ist SEHR gut!
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