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New watch doing a good job!

Last weights workout before LPC, will take rest of week as rest week and reset on Monday.

Meanwhile watch can help me with the dreaded avo-cardio (cc: @vegard )
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@ljs @vegard cardio? Is that a type of pasta?
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@jmorris @vegard oh gainz BROTHER GAINZ! *too injured to high 5 so sort of grunt at each other instead*
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