Conversation

Lorenzo Stoakes

Having a fucking awful week to be honest. Utterly mentally exhausted and no chance of a break any time soon. Grim really.
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HAMMER SMASHED FILESYSTEM πŸ‡ΊπŸ‡¦

@ljs *hug*
bro

🍷

get some messhuggah

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@ljs hang in there dude, hope next weeks better

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@cwayne thanks man.

I have >3k steps to get done today too and I'm getting a bit like you about it, shit's got to get done.

Will be hopping on to the treadmill in a second to finish it off...
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@ljs atta boy! Honestly it helps me even in the shittiest times cause I can at least feel like I accomplished *something*

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@cwayne yeah for me the morning gym sesh (6 days a week atm) covers that off for me, steps I've felt a lot more like a drag lol
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@ljs yeah buddy, awesome job

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@cwayne tough week too as PT got me on scales daily (I wouldn't do that otherwise actually) and saw a +1kg jump (~2lb) it's probably fluid but proper plateau stuff atm.

But carrying on anyway is difference between actually succeeding or failing, plus adapting (more steps, minor cut on cals)
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@ljs ah fuck, I just set up my pt appts and I'm not close to emotionally ready to weigh myself

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@cwayne it's a wild fucking ride, believe me
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