Conversation
pony@blovice.bahnhof.cz

Cat poni, Whorseman of Apocalypse

just few hundred grams for a possible sub-80 kg on scale, amazing (yet i still feel fat as fuck, eh)
1
0
1
vbabka

Vlastimil Babka

Reply to @pony@blovice.bahnhof.cz
@pony unless you're short like @ljs you shouldn't be really fat at this point?
1
0
4
ljs

Lorenzo Stoakes

Reply to @vbabka
@vbabka @pony oh, how many kg are you? ;)
2
0
1
vbabka

Vlastimil Babka

Reply to @ljs
@ljs @pony many
1
0
3
ljs

Lorenzo Stoakes

Reply to @vbabka
@vbabka @pony scales weight is a crap measure in the end, as I have (worked fucking hard for) a reasonable amount of muscle mass so you could say I'm probably equivalent of ~80kg right now if I didn't lift (~90 in reality).

But at my height it's too much :P I want to get down to 70kg which, if I didn't lift would be more like 60...

But in reality the only way to know body fat % is to get a dexa scan literally xraying your fat which I will do soon...

It's all an enormous amount of fun this

can't wait to spend another fucking 8+ months cutting
1
0
1
pony@blovice.bahnhof.cz

Cat poni, Whorseman of Apocalypse

Reply to @ljs
@ljs @vbabka well, it's one simple measure i have

i mean, i feel i can confidently say i am not like fat-fat anymore, but i don't have a lot of muscles, so i need to be on the lower end of weight and i am not really
1
0
1
ljs

Lorenzo Stoakes

Reply to @pony@blovice.bahnhof.cz
@pony @vbabka gym bro
1
0
0
pony@blovice.bahnhof.cz

Cat poni, Whorseman of Apocalypse

Reply to @ljs
@ljs @vbabka but i don't really *want* the muscles much
1
0
2
ljs

Lorenzo Stoakes

Reply to @pony@blovice.bahnhof.cz
@pony @vbabka WHAT WHAAAAAAAAAAAAATTTTTTTTTTTTTTTTTTTTTTTTTTTT
1
0
2
pony@blovice.bahnhof.cz

Cat poni, Whorseman of Apocalypse

Reply to @ljs
@ljs @vbabka need to do something with the upper body, need some more strength for sure, but i want skinny not muscular or athletic
3
0
1
ljs

Lorenzo Stoakes

Reply to @pony@blovice.bahnhof.cz
@pony @vbabka you won't get muscular or athletic unless you really work hard at it it's still good to build some basic level of strength you can be skinny but have some definition
1
0
3
lkundrak@metalhead.club

HAMMER SMASHED FILESYSTEM πŸ‡ΊπŸ‡¦

Reply to @pony@blovice.bahnhof.cz

@pony @ljs @vbabka you're the right species if you don't want muscles. but please

no opposable thumbs.

πŸ‘πŸͺ“

0
1
3
pony@blovice.bahnhof.cz

Cat poni, Whorseman of Apocalypse

Reply to @ljs
@ljs @vbabka it would be cool to be like able to carry a heavier backpack without it hurting really fast, i guess
2
0
2
ljs

Lorenzo Stoakes

Reply to @pony@blovice.bahnhof.cz
@pony @vbabka honestly resistance training is good for everyone there's no such thing as 'accidentally' getting big haha, I see some _extremely_ slender guys in the gym doing resistance training as well as the man mountain types.

To gain significant muscle you have to eat shit tons of protein, constantly push for muscle hypertrophy, rotate muscle groups, bulk that is eat more calories than you need, then cut if you don't want to be fat and etc. etc.

If you go down the gym and just do a basic resistance workout on top of normal stuff you will get some early nice gains that won't make you big, you'll get healthier and stronger and all is good.

If you want to be arnie-like you have to fucking work insanely hard at it and be very very specific
0
0
2
lkundrak@metalhead.club

HAMMER SMASHED FILESYSTEM πŸ‡ΊπŸ‡¦

Reply to @pony@blovice.bahnhof.cz

@pony @ljs @vbabka you know what would be cool? not carrying heavy backpacks. as if bipedalism didn't fuck our backs and skeletons enough

(sorry to randomly bring this up, but it pisses me off every morning, seeing the poor small schoolkids with bags bigger than them. who thought this is a good idea)

2
0
3
pony@blovice.bahnhof.cz

Cat poni, Whorseman of Apocalypse

Reply to @lkundrak@metalhead.club
@lkundrak @ljs @vbabka they need to get used to carrying 16 inch cheap business line dell laptops in the corporate one day
1
0
2
ljs

Lorenzo Stoakes

Reply to @lkundrak@metalhead.club
@lkundrak @pony @vbabka plague carts?
0
0
2
lkundrak@metalhead.club

HAMMER SMASHED FILESYSTEM πŸ‡ΊπŸ‡¦

Reply to @pony@blovice.bahnhof.cz

@pony @ljs @vbabka i discharge the battery and delete files before i carry my x-line thinkpad so that it's lighter

btw, do you swim? it's the sort of thing that helps you exercise & stretch the tendons and muscles, making your posture better, but is unlikely to significantly contribute to muscle gain

1
0
3
ljs

Lorenzo Stoakes

Reply to @lkundrak@metalhead.club
@lkundrak @pony @vbabka swimming is great but again bro you won't accidentally get big lol it's not how it works
2
0
3
ljs

Lorenzo Stoakes

Reply to @ljs
@lkundrak @pony @vbabka to regress to a great ape one has to work at it

*SCREECH SCREECH*

*BRACHIATES AWAY*
1
0
1
pony@blovice.bahnhof.cz

Cat poni, Whorseman of Apocalypse

Reply to @ljs
@ljs @lkundrak @vbabka it may offend the fish god, but i don't really like swimming
2
0
2
lkundrak@metalhead.club

HAMMER SMASHED FILESYSTEM πŸ‡ΊπŸ‡¦

Reply to @pony@blovice.bahnhof.cz

@pony @ljs @vbabka 🌊 πŸͺ“ 🐟

1
0
2
ljs

Lorenzo Stoakes

Reply to @lkundrak@metalhead.club
@lkundrak @pony @vbabka ok you need to install a fish bowl in your skull immediately.

DRILL DRILL DRILL!

THIS IS NOT A DRILL!
0
0
2
lkundrak@metalhead.club

HAMMER SMASHED FILESYSTEM πŸ‡ΊπŸ‡¦

Reply to @ljs

@ljs @pony @vbabka the point is, if something contributes to muscle growth
then it's probably also very difficult

1
0
2
ljs

Lorenzo Stoakes

Reply to @lkundrak@metalhead.club
@lkundrak @pony @vbabka everything is difficult.

Except for a fish

Fish don't care

🐟
1
1
4
lkundrak@metalhead.club

HAMMER SMASHED FILESYSTEM πŸ‡ΊπŸ‡¦

Reply to @ljs

@ljs @pony @vbabka give a man a fish
feed him for a day
give a fish a man
fish don't care
🧠 πŸͺ“ 🐟

0
1
3
xexaxo@fosstodon.org

Emil Velikov

Reply to @pony@blovice.bahnhof.cz

@pony @lkundrak @ljs @vbabka rowing is a pretty nice full body workout. The water and thus "oh shit I need to swim" is optional πŸ˜…

1
0
2
cwayne@hachyderm.io

Chris Wayne

Reply to @ljs

@ljs @pony @vbabka I'm all of them

1
0
2
ljs

Lorenzo Stoakes

Reply to @cwayne@hachyderm.io
@cwayne @pony @vbabka bro bro bro no no no
0
0
1
lkundrak@metalhead.club

HAMMER SMASHED FILESYSTEM πŸ‡ΊπŸ‡¦

Reply to @xexaxo@fosstodon.org

@xexaxo @pony @ljs @vbabka

1
1
2
ljs

Lorenzo Stoakes

Reply to @lkundrak@metalhead.club
@lkundrak @xexaxo @pony @vbabka I am so tempted to make this my profile pic I'm about 90% convinced to do it now
1
0
1
lkundrak@metalhead.club

HAMMER SMASHED FILESYSTEM πŸ‡ΊπŸ‡¦

Reply to @ljs

@ljs @pony @xexaxo @vbabka 🐟 dont care

1
0
1
ljs

Lorenzo Stoakes

Reply to @lkundrak@metalhead.club
@lkundrak @pony @xexaxo @vbabka hail them
1
0
1
lkundrak@metalhead.club

HAMMER SMASHED FILESYSTEM πŸ‡ΊπŸ‡¦

Reply to @ljs

@ljs @pony @xexaxo @vbabka πŸš… πŸ‘οΈ πŸ‘οΈ πŸ‘οΈ πŸ§ πŸ’¨

0
0
1
djasa@cztwitter.cz

David JaΕ‘a

Reply to @pony@blovice.bahnhof.cz

@pony the same here (with the distinction of being most fatty I've ever been). So this thing (in CZ) is relevant for us: https://www.wired.cz/clanky/zemrit-mlady-co-nejpozdeji-to-jde-diky-cinkam

@ljs @vbabka

0
0
0
About social.kernel.org

Terms of service

  1. Please do not use this service in violation of the Linux Kernel Code of Conduct. Doing so will result in your account suspension with the referral of the matter to the CoC committee.

  2. "Repeating"/"boosting" someone else's status on this platform will be treated as endorsement and will fall under rule #1.

  3. You are encouraged to use this platform to promote your work on the Linux Kernel, but there is no restriction on permitted topics (with the exception of anything covered by #1 above).

  4. There is no requirement to post in English, but it should be considered the primary language of communication on this platform.

Privacy notice

The admins of this service have access to all posted statuses. They aren't looking, but if it's something they shouldn't know about, then you should not post it on this platform.

Please see the Linux Foundation Privacy Policy, which applies to this platform as well.

Getting your own account

If you would like an account on this instance, please check that the following applies to you:

  • You are listed in MAINTAINERS or CREDITS

  • OR: You have a kernel.org account or email address

  • OR: You have a long and established history of involvement with the Linux Kernel

If the above is true and you agree with the Terms of Service and Privacy Notice listed above, please use these instructions to request an account: