Conversation

Lorenzo Stoakes

I think I've transitioned from being very very fat to just fat. Which is huge! (no pun intended).

I look forward to becoming overweight.
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@cwayne still the biggest fatty on the inside, you know that never goes away
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@ptesarik @cwayne haha dude it's not a bad ting per se, I'm a recovering addict. Addicts never stop being addicts, you just find ways to cope
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@ljs @cwayne OK then. I'm happy to see you recover!

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@ljs you should write a foreword for my re released book lol

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@cwayne @ljs I think there's a risk Lorenzo's foreword would be longer than your whole book. Have you seen how long he's planning his book to be? Crazy graphomaniac that guy.
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@vbabka @cwayne yeah if you ever chat to me on IM of any kind you'll see how bad I am lol
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@cwayne let's wait until I've gone down to a fully normal weight first haha still got a lot of work to do!

I find the framing of treating this like addiction (because it is) and therefore how you'll never stop being one (because you won't) very useful.

Actually helps you forgive yourself a bit internally and not expect to reach a nirvana of never wanting to overeat shit or something.

It also helps me keep focused on the whys (I want to build a great physique, which means going from a terrible physique to a bad physique to a plump physique to a bog standard ok physique to a decent one to nice to great, and to get there you put in work)
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