Conversation
hyeyoo

Hyeonggon Yoo

Hello, Gym!
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ptesarik@fosstodon.org

Petr Tesarik

Reply to @hyeyoo

@hyeyoo Et tu, Brute?

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ljs

Reply to @hyeyoo
@hyeyoo LAD!
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blainsmith@fosstodon.org

Blain Smith

Reply to @hyeyoo

@hyeyoo Nice. It's awesome seeing more tech folks in the gym!!!

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hyeyoo

Hyeonggon Yoo

Reply to @ptesarik@fosstodon.org
@ptesarik Do you enjoy Shakespeare's works?
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ljs

Reply to @hyeyoo
@hyeyoo @ptesarik he prefers Puck from a midsummer night's dream as Puck is barefoot...
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hyeyoo

Hyeonggon Yoo

Reply to @blainsmith@fosstodon.org
@blainsmith I work out to stay in the tech industry longer
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ljs

Reply to @hyeyoo
@hyeyoo @blainsmith Blain is a hardcore lifter btw.

Hail the iron brothers
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hyeyoo

Hyeonggon Yoo

Reply to @ljs
@ljs @blainsmith

Oh how often/long do you lift? I'm more of a hobbyist myself...
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ljs

Reply to @hyeyoo
@hyeyoo @blainsmith me or blain?

When healthy I do 5 times/wk but I worked my way up to that over time.

Just start off at a steady sustainable pace and do everything gradually and sensibly and see where it goes.

Patience is really key to this stuff, in my case I'm in a huge cut so just sustaining strength at the moment until I get lean enough to bulk (maybe sep next year?)
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blainsmith@fosstodon.org

Blain Smith

Reply to @hyeyoo

@hyeyoo @ljs I'm a 4-5 days a week type. I outfitted my garage with everything. I've competed in the past.

It's the best therapy I've ever done for my mental health, especially working in tech.

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ljs

Reply to @blainsmith@fosstodon.org
@blainsmith @hyeyoo ^ this is so true.

Mental health benefits are huge and a big part of it all...
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hyeyoo

Hyeonggon Yoo

Reply to @ljs
Edited 1 month ago
@ljs @blainsmith That's why you began lifting weights after you started writing the book? ...to take care your mental health
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ljs

Reply to @hyeyoo
@hyeyoo @blainsmith I started because wife made me due to being hugely fat...

I hated it at first. But then I loved it. It's quite a weird thing.

Now can't imagine life without it
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lkundrak@metalhead.club

HAMMER SMASHED FILESYSTEM 🇺🇦

Reply to @ljs

@ljs @blainsmith @hyeyoo > wife made me due to being hugely fat

how shallow!!!

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ljs

Reply to @lkundrak@metalhead.club
@lkundrak @blainsmith @hyeyoo look we both replaced our brains with fishbowls and removed opposable thumbs what do you want from us?
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lkundrak@metalhead.club

HAMMER SMASHED FILESYSTEM 🇺🇦

Reply to @ljs

@ljs @blainsmith @hyeyoo you just don't understand! it was a compliment!

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ljs

Reply to @lkundrak@metalhead.club
@lkundrak @blainsmith @hyeyoo *SCREECH SCREECH*

*LIFTS WEIGHTS*
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blainsmith@fosstodon.org

Blain Smith

Reply to @ljs

@ljs @lkundrak @hyeyoo We all start the journey somewhere under different conditions. What matters most is that it becomes your own personal choice to continue, stay consistent, grow physically and mentally, and reap the lifelong benefits of occupying a meatbag that you've pushed beyond your limits to become a fucking UNIT that can take life head on. 😉

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lkundrak@metalhead.club

HAMMER SMASHED FILESYSTEM 🇺🇦

Reply to @ljs

@ljs @blainsmith @hyeyoo ✋ Brain
👉 Blain

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ljs

Reply to @blainsmith@fosstodon.org
@blainsmith @lkundrak @hyeyoo oh yes and as I'm sure you'd agree Blain, all hail fish satan 🌊🪓🐟
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lkundrak@metalhead.club

HAMMER SMASHED FILESYSTEM 🇺🇦

Reply to @ljs

@ljs 🧠🪓🏋️

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blainsmith@fosstodon.org

Blain Smith

Reply to @ljs

@ljs @lkundrak @hyeyoo The Call of Cthulhu beckons you to train!

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ptesarik@fosstodon.org

Petr Tesarik

Reply to @ljs

@ljs @hyeyoo
Give me your hands, if we be friends,
And Brutus shall restore amends
🪓 🦶 🍷

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